kbez's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
158.1 lb Lost so far: 17.9 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
632 kcal Fat: 8.35g | Prot: 47.19g | Carb: 101.12g.   Breakfast: Strawberries , Nonfat Blueberry Greek Yogurt, Go Lean. Lunch: Baked Cheetos 100 Calorie Pack, Gourmet Lite Breast of Turkey, Sandwich Thins - 100% Whole Wheat. Snacks/Other: Apples , Light Creamy Swiss Cheese. more...
steady weight

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