deboraumbreit's Journal, 05 May 2011

183.4 lb Lost so far: 24.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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760 kcal

Fat: 28.70g | Prot: 81.80g | Carb: 45.76g.   Breakfast: Cinnamon Strudel SquarePro. Lunch: salad, chicken. Dinner: Cranberry Cinnamon Goat Cheese. Snacks/Other: berry cream smoothie, Pretzels Twists. more...

2088 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...