Weigh In record (no journal entry) for 10 May 2022
|
176.5 lb
Lost so far: 17.8 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
654 kcal
|
Fat: 34.07g | Prot: 50.43g | Carb: 28.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Fully Cooked Bacon. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joshuajb's weight history
|