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Inflammation
Took Lasix and Potassium
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188.6 lb
Lost so far: 17.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1019 kcal
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Fat: 34.15g | Prot: 63.66g | Carb: 123.87g.
Breakfast: Great Value Hard Boiled Eggs, Coffee, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Dinner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Natural Delights Organic Medjool Dates. more...
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gaining 1.4 lb a week
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