Weigh In record (no journal entry) for 05 May 2011
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206.5 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1057 kcal
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Fat: 37.65g | Prot: 126.93g | Carb: 50.04g.
Breakfast: Caffe Latte (Small), strawberry, Whey Protein Powder - Vanilla Creme. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), sweet potato, milk 2%. Dinner: boston lettus, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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losing 3.5 lb a week
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