Weigh In record (no journal entry) for 10 May 2022
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158.2 lb
Lost so far: 66.9 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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369 kcal
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Fat: 14.04g | Prot: 19.13g | Carb: 21.34g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Nabisco Premium Saltine Crackers Original, Havarti Cheese. more...
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losing 0.9 lb a week
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