Weigh In record (no journal entry) for 10 May 2022
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236.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1667 kcal
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Fat: 52.62g | Prot: 50.65g | Carb: 261.01g.
Breakfast: Bananas, NutriSystem Blueberry Muffins. Lunch: Wegmans Fresh French Blend Salad, NutriSystem Southwest Fiesta Melt, Follow Your Heart Dairy Free Cheese Feta Crumbles, Healthy Choice Garden French Power Dressing, Giant Eagle Cherry Tomatoes. Dinner: NutriSystem Harvest Grain Bowl, Wegmans Fresh French Blend Salad, Claussen Sauerkraut, Healthy Choice Garden French Power Dressing, Follow Your Heart Dairy Free Cheese Feta Crumbles, Giant Eagle Cherry Tomatoes. Snacks/Other: NutriSystem Butter Flavored Popcorn, NutriSystem Cheese Puffs, Apples , NutriSystem Chocolatey Pretzel Bar. more...
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losing 21.0 lb a week
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