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Time to kick it up a couple of notches to lose these last 10lbs!!
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144.8 lb
Lost so far: 28.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1448 kcal
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Fat: 38.66g | Prot: 39.67g | Carb: 223.79g.
Breakfast: Becel, Milk (1% Lowfat with Added Vitamin A), Coffee, Cinnamon Swirl Raisin Bread. Lunch: ranch dressing, baby carrots, cucumber, Cheese lovers pasts rollups. Dinner: spaghetti sauce, smart pasta. Snacks/Other: Crispy Minis Crunchy Dill, Exotic Fruits White Zinfandel, Bananas. more...
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1993 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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