Weigh In record (no journal entry) for 05 May 2011
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199.4 lb
Lost so far: 27.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1295 kcal
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Fat: 37.25g | Prot: 157.07g | Carb: 79.66g.
Breakfast: pico, chicken sausage, Egg Beaters - Original, salsa. Lunch: diet, chicken breast. Dinner: provolone cheese, diet, chicken breast. Snacks/Other: pink and red, Pink Lady Apples, Chicken Breast (Skin Not Eaten). more...
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gaining 7.0 lb a week
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