Weigh In record (no journal entry) for 09 May 2022
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181.0 lb
Lost so far: 49.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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1131 kcal
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Fat: 53.22g | Prot: 62.20g | Carb: 104.02g.
Breakfast: Water, Coffee. Dinner: Basil , Roma Tomatoes, Kraft 2% Milk American Cheese Singles, HEB Havarti Cheese Stick, 365 Ancient Grains Sandwich Bread, Kraft Shredded Parmesan Cheese, Cabbage and white bean soup. Snacks/Other: Emerald Smoked Almonds, Frigo Light String Cheese, Lay's Stax Original Potato Crisps, Target Multivitamin. more...
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2129 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Ty, amandakane! For some reason the app on my phone doesn't sync up with my weigh-ins, so I was just letting my phone know, lol. It is so nice to see you posting again! 💕💕💕
10 May 22 by member: jengetfit123
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