Weigh In record (no journal entry) for 24 July 2014
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271.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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373 kcal
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Fat: 5.16g | Prot: 17.46g | Carb: 69.11g.
Breakfast: Nectarines, Grapefruit (Pink and Red), Plain Yogurt, Rye Bread. more...
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gaining 0.8 lb a week
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