Weigh In record (no journal entry) for 16 July 2009
|
142.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2009:
|
109 kcal
|
Fat: 6.35g | Prot: 11.39g | Carb: 0.82g.
Breakfast: bacon, poached eggs. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtmollyb's weight history
|