Weigh In record (no journal entry) for 09 May 2022
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124.6 lb
Lost so far: 3.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1128 kcal
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Fat: 59.37g | Prot: 28.83g | Carb: 120.45g.
Breakfast: Sarelle Fındık Ezmesi, Клубника, Пирожок с Картошкой. Lunch: Кукуруза, Котлеты из Говядины. Dinner: Шоколад, Карамель. Snacks/Other: Ülker Karadut Parçacıklı Bitter Çikolata, Пп Рафаэлло. more...
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losing 3.1 lb a week
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