Weigh In record (no journal entry) for 04 May 2011
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236.6 lb
Lost so far: 32.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1821 kcal
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Fat: 43.46g | Prot: 104.89g | Carb: 300.51g.
Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: LUNA S'MORES. Dinner: EL SAB CRACKLINGS, Chili with Beans. Snacks/Other: Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Chocolate, Free Nonfat Cottage Cheese, Nonfat Frozen Yogurt. more...
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losing 13.3 lb a week
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