Weigh In record (no journal entry) for 08 May 2022
|
119.9 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
2033 kcal
|
Fat: 47.31g | Prot: 55.02g | Carb: 252.00g.
Breakfast: Granola Strawberry & Macadamia with Blue Cornflowers , Low Fat Plain Yoghurt, Honey . Lunch: Deep Fried Potato French Fries (from Fresh), Margherita Pizza, Pasta with Seafood. Snacks/Other: Woolworths Ginger Cookies, Ice Cream, Champagne, Mojito. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robsamvan's weight history
|