Weigh In record (no journal entry) for 04 May 2011
|
250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
1255 kcal
|
Fat: 44.80g | Prot: 84.51g | Carb: 130.92g.
Breakfast: atkins shake. Lunch: Carbmaster Vanilla Yogurt, strawberry, tomato sauce, cheese, Quinoa. Dinner: asparagus, chicken breast. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, sugar free jello, tomato. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkarenl's weight history
|