Weigh In record (no journal entry) for 08 May 2022
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163.1 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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2174 kcal
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Fat: 102.13g | Prot: 104.78g | Carb: 175.38g.
Breakfast: Gutbio Muesli Crocante Chocolate Preto e Banana, Milsani Iogurte Grego Light Natural. Lunch: Batatas Fritas, Francesinha. Dinner: Morangos, Mimosa Manteiga com Sal, Regueifa, Sopa de Legumes sem Batata. Snacks/Other: Continente Queijo Fresco para Barrar 30% Menos Gordura, Salutem Galetes de Milho, Danone Corpos Danone + Proteína Ananás, Château Choco Dragees. more...
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2051 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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