Weigh In record (no journal entry) for 07 May 2022
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282.6 lb
Lost so far: 12.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1429 kcal
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Fat: 57.02g | Prot: 51.38g | Carb: 183.16g.
Breakfast: Bananas , America's Choice Bacon Thick Sliced, Fresh & Easy Cinnamon Roll. Lunch: Crab Rangoon, Bananas , Margarine, Baked Potato (Peel Eaten), Pork Loin (Tenderloin) . Snacks/Other: Sour Patch Kids. more...
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losing 1.8 lb a week
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