| June 2023 |
| Tue 27th: |
2306 *
|
-
|
fat: 59.24g |
| |
protein: 94.92g |
| |
carbs: 336.90g |
|
-
|
-
|
| Mon 26th: |
4239 *
|
-
|
fat: 143.05g |
| |
protein: 80.06g |
| |
carbs: 683.04g |
|
-
|
-
|
| Tue 20th: |
334 *
|
-
|
fat: 9.92g |
| |
protein: 18.32g |
| |
carbs: 38.54g |
|
-
|
-
|
| Mon 19th: |
958 *
|
-
|
fat: 31.84g |
| |
protein: 64.64g |
| |
carbs: 86.08g |
|
-
|
-
|
| Tue 6th: |
953 *
|
-
|
fat: 31.84g |
| |
protein: 64.64g |
| |
carbs: 85.08g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
1454 *
|
-
|
fat: 57.92g |
| |
protein: 130.32g |
| |
carbs: 54.54g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
1049 *
|
-
|
fat: 40.92g |
| |
protein: 88.32g |
| |
carbs: 49.54g |
|
-
|
-
|
| Sat 25th: |
3884 *
|
-
|
fat: 189.28g |
| |
protein: 204.21g |
| |
carbs: 256.64g |
|
-
|
-
|
| Fri 24th: |
3919 *
|
-
|
fat: 169.43g |
| |
protein: 212.76g |
| |
carbs: 342.38g |
|
-
|
-
|
| Thu 23rd: |
1098 *
|
-
|
fat: 41.90g |
| |
protein: 89.41g |
| |
carbs: 60.68g |
|
-
|
-
|
| Wed 22nd: |
1202 *
|
-
|
fat: 43.69g |
| |
protein: 91.39g |
| |
carbs: 80.41g |
|
-
|
-
|
| Tue 21st: |
927 *
|
-
|
fat: 37.00g |
| |
protein: 90.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 20th: |
927 *
|
-
|
fat: 37.00g |
| |
protein: 90.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 19th: |
927 *
|
-
|
fat: 37.00g |
| |
protein: 90.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 18th: |
3652 *
|
-
|
fat: 177.98g |
| |
protein: 132.88g |
| |
carbs: 389.51g |
|
-
|
-
|
| Fri 17th: |
2136 *
|
-
|
fat: 94.10g |
| |
protein: 116.14g |
| |
carbs: 173.94g |
|
-
|
-
|
| Thu 16th: |
908 *
|
-
|
fat: 36.00g |
| |
protein: 90.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 12th: |
1153 *
|
-
|
fat: 46.84g |
| |
protein: 101.49g |
| |
carbs: 49.21g |
|
-
|
-
|
| Sat 11th: |
4018 *
|
-
|
fat: 154.40g |
| |
protein: 206.29g |
| |
carbs: 420.88g |
|
-
|
-
|
| Fri 10th: |
3775 *
|
-
|
fat: 152.94g |
| |
protein: 198.10g |
| |
carbs: 368.82g |
|
-
|
-
|
