Weigh In record (no journal entry) for 07 May 2022
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188.6 lb
Lost so far: 31.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1566 kcal
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Fat: 118.11g | Prot: 89.32g | Carb: 44.40g.
Breakfast: Kroger Pepper Jack Cheese, Great Value Roasted & Salted Almonds, Coffee. Lunch: Simple Truth Organic 85% Cacao Dark Chocolate, Kroger Pork Rinds, Blue Diamond Habanero BBQ Almonds. Dinner: Pickles, Market Pantry Squeeze Mayonnaise, StarKist Foods Tuna Creations Tapatio, Market Pantry Mild Cheddar Cheese Snack Bars, Oscar Mayer Honey Ham. Snacks/Other: Orville Redenbacher's Pour Over Movie Theater Butter Popcorn. more...
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losing 1.4 lb a week
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 Comments
08 May 22 by member: davidsprincess
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I know right, @davidsprincess if only the weight would stay off with no effort. Lol that would be great! Nice to see old friends still active 💪🏽
09 May 22 by member: tandtr
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