Weigh In record (no journal entry) for 04 May 2011
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158.1 lb
Lost so far: 17.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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651 kcal
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Fat: 9.56g | Prot: 63.05g | Carb: 83.73g.
Breakfast: Blackberries , Go Lean, Nonfat Blueberry Greek Yogurt. Lunch: Bread Pudding, Mahi Mahi. more...
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losing 12.6 lb a week
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kbez's weight history
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