Weigh In record (no journal entry) for 04 May 2011
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231.6 lb
Lost so far: 9.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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490 kcal
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Fat: 14.00g | Prot: 23.00g | Carb: 67.00g.
Lunch: Spaghetti with Meat Sauce. more...
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losing 0.8 lb a week
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centerforcekid's weight history
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