Weigh In record (no journal entry) for 04 May 2011
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166.4 lb
Lost so far: 25.4 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2011:
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543 kcal
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Fat: 12.25g | Prot: 74.36g | Carb: 31.94g.
Breakfast: strawberries, egg white. Lunch: fat free italian dressing, lettuce, Grilled Chicken (Skin Not Eaten). Dinner: onion, tomatoes, chicken breast. Snacks/Other: chicken breast. more...
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losing 12.6 lb a week
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thenewamanda's weight history
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