tenaciousgee's Journal, 06 May 2022

Weigh In record (no journal entry) for 06 May 2022
154.2 lb Lost so far: 56.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2022:
979 kcal Fat: 14.95g | Prot: 27.05g | Carb: 192.89g.   Lunch: Mango, Olivari Avocado Oil, Gardein Sweet & Sour Porkless Bites, Great Value Frozen Sweet Peas, Carrots , Jasmine Rice (Cooked), Brown Rice. Snacks/Other: Nabisco Premium Saltine Crackers Original, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Boba Bam Instant Brown Sugar Boba. more...
3373 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week

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Comments 
Nice drop 
06 May 22 by member: shirfleur 1
Did you have the medical procedure? Are you doing okay ? I hope that you are okay. 
06 May 22 by member: Jergens123
Thanks shirfleur1 ☺️ 
07 May 22 by member: tenaciousgee
Yes Jergens123, finaly had it done. I am 9 days post op now and feeling better each day. Thank you 😊  
07 May 22 by member: tenaciousgee
You are welcome hon - I am glad that part is over for you - and feeling better every day - I was concerned because I know that you were worried. Apparently Crystal had the same procedure and she states that it made a huge difference. So just heal - it takes inner surgery wounds a bit longer to heal than the outside...so eat well - rest lots - the flesh only heals when you sleep and I hope that you have some real help with daily tasks. 💜 💜 💜  
07 May 22 by member: Jergens123
Jergens123 you are soo sweet!! 💖 Yes CrystalJo had the same procedure, and true enough, it really has made a huge difference already. As for mommy duties, it has resumed by day 4 post surgery but i am taking it easy and not doing any heavy lifting yet and i also rest and sneak in some naps while little one is in school. ☺️ 
07 May 22 by member: tenaciousgee

     
 

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