Weigh In record (no journal entry) for 04 May 2011
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137.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1774 kcal
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Fat: 43.62g | Prot: 63.95g | Carb: 297.66g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Special K Protein Meal Bar - Strawberry. Dinner: Low Fat Ice Cream Cones - Chocolate with Fudge, Pineapple, Scrambled Egg (Whole, Cooked), qdoba pulled pork burrito. Snacks/Other: Bananas, Orange Slices, Yoplait Delights Chocolate Eclair, Bananas. more...
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steady weight
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