Weigh In record (no journal entry) for 06 May 2022
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193.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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485 kcal
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Fat: 20.42g | Prot: 26.78g | Carb: 37.59g.
Breakfast: Slim Jim Slim Jim mini 4 sticks per pack, Slim-Fast Keto Meal Shake Vanilla Cake Batter, Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Primal Kitchen Collagen Fuel Vanilla Coconut (Primal Kitchen), Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Wawa Mixed Fruit (Large). Snacks/Other: Strollo's beef jerky. more...
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gaining 0.8 lb a week
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