Weigh In record (no journal entry) for 06 May 2022
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190.0 lb
Lost so far: 12.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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546 kcal
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Fat: 25.00g | Prot: 57.00g | Carb: 32.00g.
Breakfast: Darkness Dark Bar Frutas Vermelhas com Chocolate Chips. Lunch: Swift Coração da Alcatra Bifes . more...
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losing 6.2 lb a week
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pshaidar's weight history
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