Weigh In record (no journal entry) for 06 May 2022
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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980 kcal
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Fat: 49.53g | Prot: 57.65g | Carb: 84.51g.
Breakfast: Trumpf Schogetten Edel-Zartbitter-Haselnuss, K-Classic Schwarzwälder Schinken, Вареное Яйцо, Kaufland Emmentaler Gerieben, Овсяные Хлопья. Lunch: Халва, Капуста Тушеная с Мясом. Snacks/Other: HEJ Nutrition Crispy Protein Bar Lemon Cheesecake. more...
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losing 1.5 lb a week
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