Weigh In record (no journal entry) for 06 May 2022
|
119.0 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
557 kcal
|
Fat: 8.98g | Prot: 17.25g | Carb: 96.89g.
Breakfast: Pretzels, Woolworths Steel Cut Oats . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robsamvan's weight history
|