deboraumbreit's Journal, 04 May 2011

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Weigh In record (no journal entry) for 04 May 2011

183.4 lb Lost so far: 24.6 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:

1209 kcal

Fat: 51.45g | Prot: 81.96g | Carb: 116.71g. Breakfast: Apples, Chocolate Mint Bar. Lunch: Crunchy BBQ Soy Puffs. Dinner: panera salad. Snacks/Other: Carmel Delight Bar, Pretzels Twists. more...

2590 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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deboraumbreit's Journal, 04 May 2011

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