Weigh In record (no journal entry) for 04 May 2011
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202.8 lb
Lost so far: 25.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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965 kcal
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Fat: 48.55g | Prot: 99.00g | Carb: 40.83g.
Breakfast: sausage, bacon, egg. Lunch: HORMEL BRST OF CHICKN WTR DOT, Light Mayonnaise. Snacks/Other: HORMEL BRST OF CHICKN WTR DOT, 45 Calories and Delightful 100% Whole Wheat Bread, Light Mayonnaise. more...
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losing 0.8 lb a week
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