Weigh In record (no journal entry) for 06 May 2022
|
188.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
2347 kcal
|
Fat: 71.65g | Prot: 54.72g | Carb: 372.03g.
Breakfast: Jabłko, Glutenex Kołacz Poznański. Dinner: Lajkonik Paluszki, Konfitura, Zwykły Cieńki Naleśnik, Goplana Krówka Mleczna, Kołacz, Nestlé Płatki Kukurydziane Corn Flakes, Mleko z 2% Tłuszczu, Żabka Hot Dog. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adikru41's weight history
|