Weigh In record (no journal entry) for 05 May 2022
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321.0 lb
Lost so far: 28.4 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1034 kcal
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Fat: 55.18g | Prot: 81.56g | Carb: 49.73g.
Breakfast: Breakfast Best Heat-N-Serve Sausage Patties, Coffee with Milk. Lunch: Outback Steakhouse Aussie Fries, Outback Steakhouse Sirloin. Dinner: Reser's Original Potato Salad. more...
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gaining 0.6 lb a week
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ole Sparky Sarge's weight history
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