Weigh In record (no journal entry) for 06 May 2022
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202.6 lb
Lost so far: 3.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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496 kcal
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Fat: 29.13g | Prot: 22.58g | Carb: 34.17g.
Breakfast: Coffee with Milk and Sugar, Margarine, Milk, Boiled Egg, Egg (Whole) . Snacks/Other: Woolworths ANZAC Biscuits. more...
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gaining 1.1 lb a week
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222tash🤪's weight history
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