nessafly's Journal, 05 May 2022

162.0 lb Lost so far: 7.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 45.85g | Prot: 43.91g | Carb: 124.31g.   Breakfast: Roma Tomatoes, Egg, Unsalted Butter Stick, Kroger Sourdough English Muffin. Lunch: Taylor Farms Thai Chili Mango Chopped Kit. Dinner: Margarita, Shrimp with Potatoes and Vegetable (Frozen Meal). more...

1816 kcal

Activities & Exercise: Yoga - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...