Weigh In record (no journal entry) for 05 May 2022
|
159.2 lb
Lost so far: 65.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
402 kcal
|
Fat: 17.63g | Prot: 28.04g | Carb: 15.05g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Daisy 4% Small Curd Cottage Cheese. Snacks/Other: My Peanut Butter . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|