Weigh In record (no journal entry) for 05 May 2022
|
158.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
1306 kcal
|
Fat: 53.00g | Prot: 64.73g | Carb: 134.47g.
Breakfast: U Miel de Fleurs, Oeuf (Entier), Bjorg Flocons D'Avoine Complets Bio, Pâturages Lait Écrémé 0%. Lunch: Carrefour Pâté de Campagne , U Sauce Tomate Provençale , Riz Basmati (Cuit), Oeuf (Entier). Dinner: Riz Basmati (Cuit), Bonduelle Carottes Râpées au Citron de Sicile, Concombre (Pelé), Carrefour Bio Saumon Fumé. Snacks/Other: St Michel Madeleine. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alika08's weight history
|