alika08's Journal, 05 May 2022

Weigh In record (no journal entry) for 05 May 2022
158.3 lb Lost so far: 13.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2022:
1306 kcal Fat: 53.00g | Prot: 64.73g | Carb: 134.47g.   Breakfast: U Miel de Fleurs, Oeuf (Entier), Bjorg Flocons D'Avoine Complets Bio, Pâturages Lait Écrémé 0%. Lunch: Carrefour Pâté de Campagne , U Sauce Tomate Provençale , Riz Basmati (Cuit), Oeuf (Entier). Dinner: Riz Basmati (Cuit), Bonduelle Carottes Râpées au Citron de Sicile, Concombre (Pelé), Carrefour Bio Saumon Fumé. Snacks/Other: St Michel Madeleine. more...
losing 1.1 lb a week

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