Weigh In record (no journal entry) for 05 May 2022
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284.4 lb
Lost so far: 15.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1841 kcal
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Fat: 82.88g | Prot: 88.93g | Carb: 187.34g.
Breakfast: Puderzucker, Äpfel, Edeka Bio Ahornsirup, American Pancakes. Lunch: Gemischter Salat, Lieken Urkorn Dinkel-Vollkorn, Bautz'ner Senf Mittelscharf, Gekochtes Ei. Dinner: Edeka Bio Tofu Geräuchert, Tom Kha Gai. more...
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losing 10.8 lb a week
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Denise6723's weight history
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