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BodyTrace
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1154 kcal
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Fat: 42.82g | Prot: 40.34g | Carb: 161.43g.
Breakfast: Granulated Sugar , Mandazi. Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Lettuce Salad with Assorted Vegetables, Farmer John Pork Spare Ribs, Yam (Without Salt, Drained, Cooked, Boiled, Baked) . Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
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1654 kcal
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Activities & Exercise:
Hiit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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