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mooi
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166.7 lb
Lost so far: 21.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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1040 kcal
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Fat: 30.98g | Prot: 50.18g | Carb: 135.58g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Tomaten, AH Volkorenbrood, AH Volkorenbrood. Dinner: Gebakken Aardappelen, Perfekt Doperwten en Wortelen, SoyGood Vegetarische Balletjes. Snacks/Other: Plus Chocolade Extra Dark 85%, Ijshoorn mac. Donald , Lidl Magere Melk. more...
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losing 4.6 lb a week
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annemiek rembil's weight history
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