Weigh In record (no journal entry) for 04 May 2022
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171.3 lb
Lost so far: 27.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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1371 kcal
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Fat: 45.41g | Prot: 106.81g | Carb: 139.87g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Active Fiber Complex, Herbalife Prolessa Duo, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Kirkland Signature Whole Milk, Herbalife Herbal Aloe Concentrate - Cranberry. Second Breakfast: Kirkland Signature Extra Virgin Olive Oil, King Arthur Flour Unbleached All-Purpose Flour, Herbalife Instant Soup, Herbalife Active Fiber Complex, Herbalife Protein Baked Goods Mix, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Whole Milk, Herbalife Personalized Protein Powder, Pink Lady Apples. Lunch: Herbalife Citrus Lemon Protein Bar . Dinner: HEB Pro Keto Tortilla, Raspberries, Radish, Young Green Onions, Dole Butter Lettuce, Daisy Light Sour Cream, Boiled Egg, Albertsons Hard Boiled Egg Whites, Blackberries, Blueberries. Supper: Lifeway Foods Lowfat Plain Kefir. Snacks/Other: Herbalife Niteworks, Herbalife BCAAs. more...
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250 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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gaining 6.2 lb a week
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Tetiana Lebedieva's weight history
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