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period:-(
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112.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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56 kcal
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Fat: 1.23g | Prot: 9.15g | Carb: 3.47g.
Lunch: Cherry Tomatoes, Spinach, Chinese Broccoli (Cooked), Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Shirataki Noodles. Dinner: Endive, Fancy White Crabmeat. more...
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2352 kcal
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Activities & Exercise:
Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, Calisthenics (light, e.g. home exercise) - 2 hours, Housework - 1 hour, crunches
- 30 minutes, Washing dishes - 25 minutes, Resting - 4 hours and 34 minutes, Sitting - 3 hours, Standing - 5 hours and 36 minutes, Shower - 25 minutes. more...
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gaining 3.3 lb a week
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