Weigh In record (no journal entry) for 04 May 2022
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170.0 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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2034 kcal
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Fat: 98.15g | Prot: 93.29g | Carb: 192.46g.
Breakfast: Alfajor, Brownie. Lunch: Salmón al Horno o a la Parrilla, Tucapel Arroz Blanco Grado 2. Dinner: Red Bull Red Bull Sugarfree, Ranco Queso Gauda Laminado. Snacks/Other: Receta del Abuelo Hamburguesa Sabor Americano, Receta del Abuelo Hamburguesa Mamut, Hallulla. more...
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gaining 0.7 lb a week
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greck_ironside's weight history
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