Weigh In record (no journal entry) for 04 May 2022
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138.9 lb
Lost so far: 86.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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295 kcal
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Fat: 14.50g | Prot: 20.50g | Carb: 18.00g.
Breakfast: Vital Proteins Collagen Peptides, Tim Hortons Regular Coffee (Large), ChocXO Choc Keto Snaps. more...
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losing 5.6 lb a week
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