Weigh In record (no journal entry) for 04 May 2022
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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1170 kcal
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Fat: 66.04g | Prot: 73.48g | Carb: 70.38g.
Breakfast: Grotemeyer's Konditorei Käsekuchen. Lunch: Kaufland Bierschinken, K-Classic Schwarzwälder Schinken, Milbona Emmentaler in Scheiben (25g), Жареное Яйцо. Dinner: Мясо по-Французски. Snacks/Other: Dr. Oetker Kirschgrütze, Апельсины Навел. more...
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gaining 4.6 lb a week
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