Weigh In record (no journal entry) for 03 May 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2237 kcal
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Fat: 71.80g | Prot: 91.21g | Carb: 297.98g.
Breakfast: lucky charms. Lunch: fat free american, cream of pot, ranch style beans. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: whole wheat bread, peanut butter, corn chip fritos, rockstar, rice kris. more...
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2731 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 5 minutes, Running - 7/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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