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cds0719
Journal
03 May 11
cds0719's Journal, 03 May 2011
cds0719's Profile
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Weigh In record (no journal entry) for 03 May 2011
206.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
1667 kcal
Fat: 56.21g | Prot: 86.35g | Carb: 200.56g.
Breakfast:
Caramel Macchiato (Grande).
Lunch:
Chicken Fried Rice, Teriyaki Chicken.
Dinner:
Enchilada with Beef.
more...
2669 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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