Weigh In record (no journal entry) for 03 May 2011
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168.2 lb
Lost so far: 23.6 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2011:
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585 kcal
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Fat: 19.71g | Prot: 70.52g | Carb: 29.79g.
Breakfast: grapefruit, egg white. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: tomato, lettuce, ground beef. Snacks/Other: egg whites, fuji apple, chicken breast. more...
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losing 21.0 lb a week
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thenewamanda's weight history
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