Weigh In record (no journal entry) for 03 May 2022
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189.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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659 kcal
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Fat: 18.46g | Prot: 59.12g | Carb: 65.61g.
Lunch: La Vita Mandioca, Arroz Branco (Cozido), Vapza Peito de Frango Desfiado. Dinner: Hambúrguer Caseiro, Abóbora Cabotia, Sadia Coxa de Frango, Repolho Refogado. more...
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losing 0.3 lb a week
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elainehta19's weight history
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