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janntinha hamburgue de frango e aveia com abobora assada...delicia...
Diet Calendar Entry for 03 May 2022:
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659 kcal
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Fat: 18.46g | Prot: 59.12g | Carb: 65.61g.
Lunch: La Vita Mandioca, Arroz Branco (Cozido), Vapza Peito de Frango Desfiado. Dinner: Hambúrguer Caseiro, Abóbora Cabotia, Sadia Coxa de Frango, Repolho Refogado. more...
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 Comments
Consegui comer só um pedaço de abóbora...
03 May 22 by member: elainehta19
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precisa cozinhar antes a abóbora pra assar ou colica crua e ela assar na ayfrai?
03 May 22 by member: alice evania
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Coloquei no microondas a abóbora 10 minutos cortei e assei na panela air Frye e15 minutos com azeite.
03 May 22 by member: elainehta19
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03 May 22 by member: elainehta19
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03 May 22 by member: bianca_padua99
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Oi coloquei sal,pimenta calabresa orégano e azeite de oliva.
04 May 22 by member: elainehta19
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